“Anxiety in a man’s heart weighs it down, but a good word cheers it up.” (Proverbs 12:25)
Every human being on this planet who is beyond childhood innocence knows experientially what anxiety is. Anxiety is an emotional response to stress that causes us to feel a burden, and it comes from multiple sources: financial stress, relational stress, personal insecurity, future uncertainty, health instability. Its impact is cumulative. Some anxieties resolve themselves, but much of it lingers like floodwaters. Anxiety that comes to rest in the heart weighs it down. It hurts, and it hampers.
A good word, spoken to one whose heart is weighed down with anxiety, however, can cheer up that person. It helps them feel less alone, less weak, because they know that someone else knows and understands. It’s like they are carrying a heavy load they’re about to drop, and someone comes along and adds his or her strength by helping to carry it.
Today, maybe you can be the person who gives someone with a heavy heart a good word. It may be a verse you quote from Scripture. It may be a word of personal encouragement. Look for an opportunity to give someone a good word today. Ask God to show you the opportunities, and then cheer someone up.